For 3-12 years

Our Yoga program promotes body awareness, relaxation, strength and flexibility by using scaled down Yoga poses accompanied by soothing kid friendly sounds of music. We put our own unique twist in teaching yoga by combining relaxation techniques as well as high energy activities to accommodate the never ending energy of young children. This combination makes classes fun and energized. By using a variety of themes such as: beautiful butterflies, bugs bugs bugs, lucky rabbits, etc. assists in having our yoga program age appropriate and exciting while learning the wonderful world of yoga. For both boys and girls